the mercer weave

Think. Don't Think. Breathe. Write. Roam.

Archive for the month “January, 2012”

Prequel to Real Happiness 2012 Challenge

It’s such an honor to be a part of the meditation challenge again this year. When it was over at the end of February last year, I was reminded of when I was a child and felt that mixture of melancholy and excitement when school ended for summer break. I missed the routine and comfort of knowing I had a place to share my experience on the cushion while realizing it was time to take off the training wheels and give it a spin on my own.

 I haven’t been the ‘best’ student, often neglecting my practice out of pure laziness. (There’s really no excuse not to make the time for myself.)   But I’ve never lost sight of how profound the experience of meditating can be and how it helps to reinforce the beauty of simplicity and presence.

 I’m ready. Let’s go.

 

http://www.sharonsalzberg.com/realhappiness/blog

 

 

Post Navigation

%d bloggers like this: